The Gift of Forgiveness

       I hear many people say, “Forgiveness is not for me” or “ I am not yet ready to forgive”; and such conclusions prevent their seeing of what is holding them back from moving ahead in their lives. Ironically, people would rather choose to suffer at the expense of their beliefs and ideas,…

Dear Emotions…Inspiration…Dear Zindagi

                                                                 Honestly, I didn’t know that Shahrukh Khan was playing the role of a coach/ therapist in the movie ‘Dear Zindagi’. In fact, post interval I felt as though I was at work, totally alert and in awe of the Director’s understanding of healing through emotions. Some light on emotions…. As Emotional therapists, we are…