About AspiRise
A quiet space for people who are ready to come home to themselves.
AspiRise was born from a simple intention — to create a space where slowing down is not a luxury, awareness is not a trend, and transformation is not a performance.
The story
Where it began.
AspiRise was founded on 26 April 2010 — born from a simple intention to create a space where slowing down is not a luxury, awareness is not a trend, and transformation is not a performance. Since then, we have walked alongside thousands of people navigating burnout, anxiety, relationships, and identity.
Our founders kept arriving at the same insight: most people are not lost, they are simply over-noised. They needed a space — physical, emotional, conversational — to hear themselves again.
AspiRise is that space. It is the meeting point of mindful living, emotional healing, transformational coaching, and conscious community.
What we believe
Simplicity is strength.
Less noise. Fewer beliefs to defend. More room to live.
Awareness changes everything.
Even one moment of honest attention can shift a lifetime of patterns.
Healing is not a destination.
It's a relationship with yourself you slowly learn to trust.
Transformation is gentle.
Real change rarely shouts. It often arrives in quiet, intentional choices.
Our space
A home for slowing down.
Opened in October 2024, our studio in the heart of the city was designed as a sanctuary — warm light, natural textures, and quiet corners that invite you to exhale.
The founders
Naz & Manish

Therapist · Coach · Author
Naz Chougley
Naz Chougley is a therapist, life coach, mindfulness facilitator, author and co-founder of AspiRise.
With a calm and deeply intuitive approach, Naz has spent years helping individuals navigate emotional challenges, simplify their inner world, and reconnect with a more conscious and grounded way of living. Her work focuses on emotional healing, self-awareness, mindful living, relationships, inner peace, and personal transformation.
Naz also practices Bach Flower Therapy and is a Certified BodyTalk Practitioner, integrating holistic healing approaches that support emotional balance, mind-body awareness, inner harmony, and overall well-being.
Through workshops, coaching sessions, retreats, guided meditations, and meaningful conversations, she creates safe and nurturing spaces that encourage reflection, clarity, healing, and growth.
Naz is also the co-author of the book My Simple Being, a gentle exploration of awareness, simplicity, and authentic living. She hosts The Joy Portal podcast, where she shares thoughtful conversations and reflections designed to inspire calmer, more intentional living.
At the heart of her work is a simple belief: true transformation begins when we stop trying to become someone else and start reconnecting with who we already are.

Entrepreneur · Business Strategist
Manish Dhawan
Manish Dhawan is an entrepreneur and co-founder of AspiRise, a platform focused on life coaching, mindfulness, emotional well-being, and conscious living.
At AspiRise, Manish plays a key role in business strategy, marketing, corporate partnerships, retreat planning, finance, and overall business growth. He works closely with organizations and communities to create meaningful wellness experiences, transformational workshops, mindful retreats, and conscious living initiatives.
He is also the co-founder of SporteeGo, a company offering curated global sports travel and hospitality experiences, and YuVik, a future-ready learning platform dedicated to practical life skills, AI awareness, wisdom, and personal growth.
With over two decades of leadership and business experience across industries including technology, transportation, finance, and experiential travel, Manish brings together practical wisdom, conscious leadership, emotional intelligence, and personal growth.
Before stepping into entrepreneurship full-time, Manish held senior leadership positions at global organizations including Wipro, where he led large-scale business operations, strategic initiatives, and client relationships across global markets.
At the heart of his work is a simple belief: true success is not only about external achievement, but also about inner alignment, emotional well-being, and living with greater awareness, purpose, and balance.
Our approach
Less prescription. More presence.
We don't believe in one path. Our work blends therapeutic listening, practical wisdom, mindful practices, and honest conversation — adapted to who you are, today.
