Resistance and Contrast by Komal Sikka

When I decided to write on this topic, I noted the title and kept staring at the screen or scrolling on my phone for the next 20 minutes. THAT’S what resistance is. How I tackled it is a topic for another day! Coming back to the subject, resistance and contrast is a hot trending topic in the Law…

The Joy In Surrenderance!

For many years now, surrenderance has been my favourite word. It all started when I was so deep in the pit of my emotional drama that I wanted some respite from creating further karma for myself. I would read Shri Aurobindo and Divine Mother during those days and I came across the word, ‘Surrender’! Instantly,…

Blessings 2017!!!

A couple of years ago…at the farewell of a spiritual retreat, my teacher remarked that I create a lot of drama around goodbyes. Whoosh!! It struck me then that we are conditioned to hold on and ‘constipate’ through our experiences. The truth is that ‘Goodbyes’ are about gracefully letting go what we are most attached…

tis the season for LOVE…

We are born with the gift to love! Giving and receiving are two sides of the same coin; however, a lot of energy is misinvested in measuring that which cant be fathomed by the transcient nature of the mind. The world is but an illusion, however, love is real. It is said that we are made in…

Worthiness on my Plate!

 Am I worthy?                    Ofcourse Yes Do I feel worthy?             Hmmmmm….!            An honest introspection will get some eyeballs rolling! All of us know that deep within, we don’t feel as great as we should be; else, we…

Next Station: Happiness!

 There is no next station ! Its all here, in the now. Whatever one wishes to experience can only be felt in this present moment.  People are addicted to the habit of postponing everything, from actions to interactions. Either they are lazy or assume that they are comfortable; in both cases, joy is compromised! The…

Dear Emotions…Inspiration…Dear Zindagi

                                                                 Honestly, I didn’t know that Shahrukh Khan was playing the role of a coach/ therapist in the movie ‘Dear Zindagi’. In fact, post interval I felt as though I was at work, totally alert and in awe of the Director’s understanding of healing through emotions. Some light on emotions…. As Emotional therapists, we are…

Enjoy your Demonetised Abundance!

May there be Light….lets talk about your relationship with money in current times! My coach once told me that Abundance is a function of grace, not hard work. These words were new to me then, but they did ring a bell in my heart. Little did I know that I would be blogging on this…